Growing into adulthood I guess I really expected life to go in ABC order, and when it didn’t l felt less than or better yet like a failure deep down . Expectations were a contributing factor in my battles with depression. The rest I’m sure was biological and some environment factors. When I doubted myself and my good deep down it eroded my self-esteem or worse, I questioned God . As in are my prayers being heard or just ignored ? Nevermind all the other things I’ve been blessed with. Disappointments in life ate away at my soul .

I read so many books that led me on a path of spiritual enlightenment. I can honestly say that reading inspirational material did and still does lift my spirit. The book ” The Secret ” was new. I read it and it really inspired me. I made life changing decisions , not because of one book but because I was stuck in my life. I have to say that I will be student of life as long as I’m breathing.

You put in the work in and when the obstacles show up don’t let them discourage or scare you away from your dreams. If you are dealing with mental health issues, extreme anxiety or depression don’t let it defeat you. Seek professional help . It’s not a sign of weakness , It’s a sign of courage . Just as damaging to the mind and body are bitterness and anger . They are stumbling blocks to your goals . Learn to work through your pain , release it and heal.

What I’ve learned along the way is that : Everyone’s journey is different and if you believe you can you can . No one needs to believe it except you.

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